If you've lived in North London then you probably know all about The Faltering Fullback and their legendary multi-level beer garden

LUX is an international arts agency that supports and promotes artists’ moving image practices and the ideas that surround them. Founded in 2002 as a charity and not-for-profit limited company, the organisation builds on a long lineage of predecessors (The London Film-Makers’ Co-operative, London Video Arts and The Lux Centre) which stretch back to the 1960s. The only organisation of its kind in the UK, LUX represents the country’s only significant collection of artists’ film and video, and is the largest distributor of such work in Europe. LUX works with a large number of major institutions including museums, galleries, festivals and educational establishments, as well as directly with the public and artists. The organisation’s main activities are distribution, exhibition, publishing, education, research, and professional development support for artists and arts professionals.

Spring always arrives earlier to London, and London shows its most beautiful face during the spring. If you live in London, or if you come to visit, bring your training shoes and take a morning run along river Thames in Chiswick. Between Barnes Bridge and Hammersmith Bridge, there's a great trail on both sides of the river. And if you take the run in March, you might run through this wonderful Alice-in-Wonderland cherry-blossom landscape.

Lisson Gallery is one of the most influential and longest-running international contemporary art galleries in the world. Since being founded in 1967 by Nicholas Logsdail, it has championed the careers of artists who have transformed the way art was made and presented.

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.