Westerns Laundry is a restaurant and wine bar (natural wine) in a converted laundrette that does brilliant small plates (focus on seafood).

Misty mornings on the river beat the rest... this pic was taken in February on the Walthamstow marshes.

Great coffee, amazing food, wonderful staff... the perfect experience!

As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

It doesn’t happen very often but its one of those things that brings people together. Running to the park or hill with anything you can find that might work as a sledge with a big grin or your face.