I love how much you are aware of the changing seasons out of the city; there are numerous beautiful forests around Hertfordshire to go for a run, a walk or have a picnic. One of the best destinations for a day out from London might be Northaw Great Wood. The main entrance is located on the Ridgeway, the B157 from Cuffley to Brookman's Park.

Get on the list for tickets and surprise someone who will appreciate the 'village of books' upstairs in particular.

Walthamstow Wetlands are London's largest urban wetland nature reserve, home to many wildlife species. Only 15min from central London. The cafe is open daily for breakfast, lunch and afternoon tea. 

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

An oasis of peace in London's frantic atmosphere.