As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

Zédel is my absolute favorite restaurant in London. Beside the fact that I love french cuisine, Zédel is aesthetically pleasing, very reasonably priced, is good for any occasion, and of course - delicious. My favorite is the bouillabaisse and a bottle of the Bordeaux Superior.

I grew up in Brighton which is full of cheesy bars like this. If you can handle being surrounded by multiple screens playing Kylie at full volume, its pretty much the cheapest bar in central london. The cliental is so varied its great for people watching and completely un pretentious.

Seasonal British food at its BEST !

The Thames is not traditionally the prettiest river but it has its moments. Here it is turning pink in a sunset this summer. Its the reason the city is here and I like how in moments of real importance it rises to the occasion. For the golden Jubilee the queen floated down it with hundreds of boats, it was an amazing sight, like vikings setting out for battle. Good river spots - North Bank Savoy Gardens, Royal Festival Hall.