I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.

Slightly biased as this is where I live, but Stoke Newington is great place to spend lazy saturday / sunday afternoons getting sloshed with friends. There are 10 + pubs within walking distance who all are great places for one reason or another. I'll pick out the White Hart for its huge beer garden...

My walk through the Heath often continues on to the Camden Arts Centre, a really fantastic exhibition space that runs workshops and courses as well as having a great café and bookshop to boot. I collect their exhibition booklets called File Notes - beautifully designed by James Goggin and Sarah De Bondt - some memorable shows include Eva Hesse Studiowork, The Bruce Lacey Experience and Serena Korda’s Aping the Beast. The latter concluded with a procession from the gallery up to the Heath, culminating in a re-enactment of The Battle of the River Plate in a pond. This is my photo of the Beast and the Boob Meteorite.

As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

J+A is a hidden and unpretentious café/ bar just off busy Clerkenwell Road - with outdoor seating!