The AA is Britain's oldest school of architecture, but anyone can take advangte of the great work going on there. You can catch really interesting public lectures and free exhibitions throughout the year. There are also occasional installations and event launches, a bijoux cafe and brilliant bookshop. A great place to hang out with the builders of the future.

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

London is blessed with many fine parks, but Brockwell is a real jewel in south London. A short walk or bus ride from Brixton, or right by Herne Hill overground station, the park includes large grassy areas, the fantastic Brockwell Lido (a vast open-air pool – hectic mid-summer unless you get in early - a 7am swim is utterly blissful), tennis courts, a bowling green, a BMX track, a mini-railway, a secret garden, and a few newly landscaped ponds. Perfect for a lazy summer day.

East London shop where you can find nice pieces from independent artists, nice presents or home decoration.

Bordering the west side of Victoria Park, Regent's Canal serves as a pleasant walking or riding track, particularly on weekends when it's at it's quietest.