A great place for an informal lunch or dinner while in East London. It’s one of Nuno Mendes’ projects and it is housed in the impressive Town Hall at Bethnal Green. We filmed with Mendes in his kitchen when the restaurant first launched.

In between soho and covent garden. There ares lots of great independent shops on this street. Dover bookshop, magma, super superficial and Mint to name a few. Also if you want a cheap lunch on your work break Cafe No.1 is amazing. £2.50 jacket potatoes with cheese and beans.

A beautifully curated mix of plants from mature palms to microscopic succulents. It is impossible to leave empty-handed.

A walled secret garden, the Physic Garden is like a time capsule, founded in 1673 to allow apprentices of the Worshipful Society of Apothecaries of London to study the healing properties of plants, it is now a living museum. Tours are offered by volunteers with immense knowledge of botany and the cultural history of the garden or visitors can wander the grounds alone and spot odd and fascinating plants such as the mystical Mandrake.

Spring always arrives earlier to London, and London shows its most beautiful face during the spring. If you live in London, or if you come to visit, bring your training shoes and take a morning run along river Thames in Chiswick. Between Barnes Bridge and Hammersmith Bridge, there's a great trail on both sides of the river. And if you take the run in March, you might run through this wonderful Alice-in-Wonderland cherry-blossom landscape.