A treasure trove in the The City of London. The Archive of London. Strongrooms hold kilometres of shelving; boxes of matter that has somehow been catalogued and categorised in a traceable manner by the public, for academic, genealogical and other research. This beautiful book is from a box on Epping Forest. On the same visit, I looked through photographs of Blitz singsongs in Bethnal Green Underground station, 1980s anti-Thatcher / pro-GLC gig posters and paper concertina optical models of the Crystal Palace.

As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

The Barbican is worth visiting for it's brutalist architecture alone. The concert programming is really diverse; it's home to the BBC Syphony Orchestra, but you'll also find bands like the Dirty Projectors and the National amongst the classical and contemporary composer line up. Plenty of art, dance and theatre too, however, the Conservatory is the real gem that's not to be missed.

I'm a big fan of Richard Serra. As this is the train station I use to pass in and out of London. I think it's safe to say i've spent more time gazing and contemplating this art work than any other on earth! The steel monolith sits in a rather petite amphitheatre with surrounding step/seats. During the week, it's packed with picnicking stray commuters. I just love sitting there.

Ever since discovering this area around 6 years ago I still find it a nice area to go for a walk. Beginning at Paddington Basin with a mix of modern architecture which is fantastic to wonder around. Following the canal you go past a few restaurants and underneath a section of the A40 Westway before arriving at Little Venice and beyond.