Being down on the underground can be quite stressful and draining, but if you have the chance to look up and into the details that has gone into the tiling of the platforms and stations you might start to see some beauty down there. A lot of stations has bespoke tiles and decorations, almost a century old. Bethnal Green station is one of a handful in London to have been given a very specific additional decoration to the classic cream tiles and name strip. Easy to miss, but dotted around the station are a series of tiles with raised motifs on them, representing aspects of London and places that the Underground visited. Or for typographers: check the type on Hampstead station or Holloway Road for some inspiration.

Being an East London boy at heart I am partial to an occasional fix of café culture. Pellici's has been running since the start of the last century, to which me, my father and my father's fathers have all enjoyed its mix of tasty Italian/London grub and energetic atmosphere. If you're visiting, make sure you drop by, as it will provide a valuable, forever-depleting education into what East London is really all about.

Slightly biased as this is where I live, but Stoke Newington is great place to spend lazy saturday / sunday afternoons getting sloshed with friends. There are 10 + pubs within walking distance who all are great places for one reason or another. I'll pick out the White Hart for its huge beer garden...

Great night walks.

I probably spend too much time here but I love it for the atmosphere. During the day it’s quite empty. The proprietor is often dozing in the back corner and you can read for hours with just one cup of tea without anyone bothering you. It picks up in the evenings as all the regulars pile in with pre-bought bottles of wine.