Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Old townhouse style building set in front of juxtaposing high risers makes for an odd placement, but internally it's a quirky spectacle. One half is dedicated to the sale of antiques - anything from old door handles to hallways lined with hunting trophies. The other half is a relaxed bar and hidden gourmet dining area constructed of similar furnishings [all for sale too]. Even if you don't wish to spend £'s, a walk around the place is advised.

Sit. Drink coffee. Buy Leica. Leave penniless.

I really enjoy this vegetarian restaurant. It has everything from amazing healthy soups and salads to healthy dairy free desserts...my favourite is the raw chocolate tart with dairy free coconut ice cream!