I love the Brixton markets, they are about as far from the food aisle of any multi national supermarket as you can imagine. One minute you can be in Thailand, then Jamaica via Turkey the next. Franco Manco is pretty busy, but it’s very special to me.

Healthy superfood salads. There is something for everyone.

Great selection of books and magazine with a big focus on rare. out-of-print books Japanese photography. Can sends hours in this little shop. I'd try to avoid on Market day (Saturday) if you want to have a good look as it can get a bit busy for such a small space.

A fantastic fresh handmade pasta shop and restaurant in Shoreditch. If you are looking for authentic Italian cooking, look no further!

The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.