The best things in London can be spied from this seat. Fact.

Take Monday off! Enjoy a kids-free lunch date with your baby daddy in Barrafina is always a good idea!

The best thing about any charity shop is that you never know what you are going to find. I have a well tested route around London that includes all of my favourite charity shops. This Oxfam has a great selection of books and often turns up some interesting clothes too.

By far the best bagels in London, they are open 24 hours and being just down the road from my flat a bit too local. It is run by a man called Mr Sammy, who doesn't muck about with portion size. It is well worth a visit especially for their smoked salmon and cream cheese speciality.

A Hint of Mint, Taylors Sky, Class Freedom, Horseshoe Ping – amazing names, muscle, speed, beers, the cheap thrill of Greyhound racing at the dog tracks is a London must. It was best experienced at Walthamstow Stadium, an iconic 1930's stadium with a fantastic neon sign that sadly closed for racing in 2008. However fights to save it from demolition and reopen it for racing have been ongoing since then. So please support the campaign 'Save our Stow' and in the meantime head to the dog tracks in Romford, Wimbledon or Crayford.