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Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Cosy little restaurant with a giant kitchen island unit in the centre which doubles as a display and seating area. Open for breakfast, lunch and dinner with a focus on fermenting.

No better breakfast in London, luckily just five minutes from my office.

One of the main sources of inspiration for my work are unusual objects, vintage toys and tools. A great place to find them is this genuine car boot sale, which is clear of 'bargain' toilet paper and questionable cosmetics. Another plus are the comparatively sociable opening hours. (it starts at noon… )