Apricity uses hyper-seasonal, sustainable produce from small-scale farmers and locally foraged ingredients, with a zero-waste approach to cooking.

As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

The St Bride Foundation is the home of the St Bride Library, an incredible resource of printing history, in the form of books, printed ephemera, and tools from the trade. It also hosts many fantastic talks each year – check their website for details.

A non-profit organisation, Raven Row focuses on developing an engaging and intelligent contemporary art programme outside of the highly commercial London art scene. The gallery exhibits established international artists alongside those whose work is often overlooked by the mainstream venues.