I couldn't decide which coffee shop to feature so here's the first, Store Street Espresso. It's right round the corner from work and a great place to chill out at lunch time and get that kick for the afternoon. Compared with the other independent coffee shops in the area (Wild & Wood/Lantana/Tapped & Packed) the interior's minimal and light which is great. Anyway coffee's really good and so is the food.

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

Think this may be the oldest music venue in London? If it isn't, it certainly feels like it. I love the fact that you can feel the musical history as soon as you walk into 100 Club. Given it's central positioning I'm sure a lot of people of holding their breaths that it continues to stick around

Situated on Lewisham Way Meze Mangal cooks up the best Turkish cuisine in South London with its massive charcoal grill situated for all to see, the smells and atmosphere are great. Always busy so make sure to book in advance.

This is a great, free and lesser known spot in London. A glass lift takes you up the side of st.Paul's cathedral right out onto the roof terrace of this shopping centre. A great view over London.