It paces a Londoner's life. When the tide is low I like wandering on the "beach" and discovering tunnels that take me to the centre of the Earth.

Behind Markfield Beam Engine is the River Lee which travels from the Chiltern Hills all the way to the Thames via Tottenham Hale. There is a special light along this stretch of the river possibly due to there being about 10 massive reservoirs behind the levee on the other side of the river, offering an amazing sense of space. A great place to walk, cycle and feed the ducks, swans, geese and coots.

This uninspiring sounding place is a disused railway line that runs along the roofline from Finsbury Park to Highgate. A great place to excerise and escape.

Brilliant Corners...Great sound system, vinyl only, dancing, left field, fourth world, jazz, afro, and some refreshing cocktails to help with all the sweating. Probably the only place i will actually dance in. They also do amazing Japanese food earlier in the evening.

London is blessed with many fine parks, but Brockwell is a real jewel in south London. A short walk or bus ride from Brixton, or right by Herne Hill overground station, the park includes large grassy areas, the fantastic Brockwell Lido (a vast open-air pool – hectic mid-summer unless you get in early - a 7am swim is utterly blissful), tennis courts, a bowling green, a BMX track, a mini-railway, a secret garden, and a few newly landscaped ponds. Perfect for a lazy summer day.