The Thames is not traditionally the prettiest river but it has its moments. Here it is turning pink in a sunset this summer. Its the reason the city is here and I like how in moments of real importance it rises to the occasion. For the golden Jubilee the queen floated down it with hundreds of boats, it was an amazing sight, like vikings setting out for battle. Good river spots - North Bank Savoy Gardens, Royal Festival Hall.

The Sackler Crossing is part of a route through the 120 hectares of Kew Gardens, designed by John Pawson in 2006. Set low to the surface of the lake, it seems to float across the water.

This is one of my favourite places in the whole of London. Cernamic, run by Nam and Susi, they offer some fantastic workshops and at a very affordable price. They have really cultivated a welcoming environment, full of lovely people and a place to share and recieve knowledge.

I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.

Raisin bread and sausage rolls; plus madeleines, palmiers, financiers, croissants, and cinnamon buns for breakfast with a Parisian jazz soundtrack