Spring always arrives earlier to London, and London shows its most beautiful face during the spring. If you live in London, or if you come to visit, bring your training shoes and take a morning run along river Thames in Chiswick. Between Barnes Bridge and Hammersmith Bridge, there's a great trail on both sides of the river. And if you take the run in March, you might run through this wonderful Alice-in-Wonderland cherry-blossom landscape.

One of my favourite things about London is the underground transport system itself. I love the design of the information systems and the stations have so much history — some of them dating right back to the 1800s.

This is one of the only platforms on the London Underground that is not bombarded with billboard advertising. It's a reminder to myself of how an uncluttered environment can give you so much more room to think.

I love the Brixton markets, they are about as far from the food aisle of any multi national supermarket as you can imagine. One minute you can be in Thailand, then Jamaica via Turkey the next. Franco Manco is pretty busy, but it’s very special to me.

Wood-fired, Neapolitan style sourdough pizza in South London: soft, airy, slightly chewy and very light thanks to the extra-long dough maturation. Family friendly small venue walking distance to the Horniman Museum.