I've had a love affair with the BT Tower for some time now. Unfortunately entrance to the public was shut in 1980, but earlier this year I was invited up to the top, where the revolving restaurant once stood. The views were absolutely breath taking.

It paces a Londoner's life. When the tide is low I like wandering on the "beach" and discovering tunnels that take me to the centre of the Earth.

One of London's best kept secrets, Spiritual Bar is a small and super welcoming live music bar on a side road near Chalk Farm station. Always somehow busy but not too packed, they play host to most of London's best emerging blues, rock and folk musicians, and owner Raf is the nicest dude you could meet. And makes a serious mojito

Beautiful, calm location for lunch on a sunny day in London. Housed in a former school bike shed on Arnold Circus in Shoreditch. Great seasonal fresh food.

Just above the Dorfman Theatre lobby at the National Theatre, is the entrance to the high-level walkway, a public walkway that overlooks the National Theatre props and scenic workshop. It's free and is a unique chance to get a glimpse of what happens backstage. I love popping in when I'm on the south bank, as you get a completely different sight each time, depending on which production the workshops are working on at the time.