Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

There's something so quintessentially London about this hill. The network of paths and lines of lampposts leading you up to a view of the city that's at your fingertips.

You would have seen the Brutalist towers and curves from afar. Upon entering the estate where the cultural centre is, you quickly realise the scale, the beauty and charm of this labyrinthine project. Barbican Centre's programming is top of the league across art, theatre, dance and music, both contemporary and classical, art forms. This place is an architectural and cultural institution boldly redefining the UK's cultural landscape.

A contemporary café, great for breakfast, lunch and afternoon tea, on the top floor of Dover Street Market, just of Picadilly Circus.

My walk through the Heath often continues on to the Camden Arts Centre, a really fantastic exhibition space that runs workshops and courses as well as having a great café and bookshop to boot. I collect their exhibition booklets called File Notes - beautifully designed by James Goggin and Sarah De Bondt - some memorable shows include Eva Hesse Studiowork, The Bruce Lacey Experience and Serena Korda’s Aping the Beast. The latter concluded with a procession from the gallery up to the Heath, culminating in a re-enactment of The Battle of the River Plate in a pond. This is my photo of the Beast and the Boob Meteorite.