This is a great, free and lesser known spot in London. A glass lift takes you up the side of st.Paul's cathedral right out onto the roof terrace of this shopping centre. A great view over London.

If you are lucky enough to get a table at this tiny 6 table only Café you are in for a real treat. The coffee is great, the cakes are delicious and the staff is friendly in this traditional wifi free (meaning no wifi here) Café. On a quiet day this is the best place to delve into your favourite novel while being caressed by the easy listening aural pleasure of Classic FM. But the real reason I come here is to overhear the conversations of the other customers. More than once did I have to put my book aside to pay closer attention to the charming, wonderful and often nuts conversations going on around me. I've overheard all sorts of discussions varying from 'Psychoanalysis' to 'Proustian ideas', 'Science Fiction' to 'Greek Mythology' and 'African Studies' to 'the takeover of DC Comics'.

London has great green spaces. There are large royal parks and small public gardens, hidden allotments and roof terraces. Each one has its own identity and characteristics and everyone has their favourite. In summer they become extensions of people homes, you see girls sunbathing from 9 am and the endless picnics mean you can eat 3 meals a day in the park. My favourites - St James Piccadilly Gardens, Hyde Park, Barbican Conservatory.

As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.