Great beer selection, good food, and the big screen in their beer garden makes the Abbey Tavern my favourite place in London to watch sport

I've had a love affair with the BT Tower for some time now. Unfortunately entrance to the public was shut in 1980, but earlier this year I was invited up to the top, where the revolving restaurant once stood. The views were absolutely breath taking.

The Thames is not traditionally the prettiest river but it has its moments. Here it is turning pink in a sunset this summer. Its the reason the city is here and I like how in moments of real importance it rises to the occasion. For the golden Jubilee the queen floated down it with hundreds of boats, it was an amazing sight, like vikings setting out for battle. Good river spots - North Bank Savoy Gardens, Royal Festival Hall.

Good, progressive, solid, forward-thinking place. And run by the warmest, most intelligent and inspiring people to be around. Always a humble, fulfilled visit. And whilst in the area, best to visit next door to Hannah Barry's gallery for more wonderful work.

It's a beautiful place and the food is amazing.