Designed by Wells Coates, the Isokon Building opened in 1934 and was the first apartment block to be built using reinforced concrete. The Isokon Gallery is open at weekends telling the story of the Isokon building, the pioneering modern apartment block as an experiment in new ways of urban living.

At first a memory of an old relationship, it quickly became my favourite market. Major highlight for the gin tasting with rosemary on a sunny Sunday afternoon. 

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

An oasis of peace in London's frantic atmosphere.

Getting lost is an age old suggestion but a good one. Put away your cell phone or your A-Z and just wander around. I still do this regularly even though Ive lived here for nearly 10 years. London is a big city and it drip feeds you its secrets sometimes. You will come across things you wouldn't usually, in amongst the Starbucks and pret a mange there are some amazing sights. Just 'being' somewhere is a great experience and one no guide book can help you find.