Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

Appreciate the 'bar hidden away behind a bookcase' thing is pretty naff but the cocktails here are unreal (try the Hot and Cold), and it's inside Milroy's Soho, one of the most legendary spirits stores in the city

The most special and charming cinema (probably most deprived too) in London. A place to catch a classic or a new release. You can get a lifetime membership for £50, weekly £1 member screenings. A place where staff are as passionate about pictures as its visitors. A must visit for movie buffs.

The Garden is nestled behind walls and positioned close to the River Thames in Chelsea. The Thames location is no accident as back in 1673 the Worshipful Society of Apothecaries chose their Chelsea village site for its proximity to the river to make the most of its warm air currents. It also gave them a base to moor their barge, allowing them to conduct plant finding expeditions in surrounding areas and to teach their apprentices to identify plants.