Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.
I go to the Heath every weekend (often via the wonderful Waterlow Park which skirts Highgate Cemetery) and during the week too if I’m working from home; it helps to put things in perspective when I’m thinking about my work. It’s great in the summer for obvious reasons but I love it the most in autumn and on those rare days it snows so much London grinds to a halt (which doesn’t take much). Everyone heads up there to make giant snowballs/cats/creatures and surf down Parliament Hill on anything they can get their hands on. Grown ups turn into kids for the day. My husband and I made this snow yeti last year, it was sad to leave him behind but he soon made friends and even made it into the Camden New Journal.
I've had a love affair with the BT Tower for some time now. Unfortunately entrance to the public was shut in 1980, but earlier this year I was invited up to the top, where the revolving restaurant once stood. The views were absolutely breath taking.