There are many great parks in London to choose from, but Hampstead Heath is by far my favourite; a lido, Parliament Hill with a great view of the city, ponds, woods and plenty of space. It’s a great place to hang out in the summer, but also presents a lovely walk in the winter. Address: (As it’s so big obviously it doesn’t really have a specific address but there are 2 main entrances) Entrances by Gospel Oak or Hampstead Heath Entrance.

Sometimes when I wake up it feels like I am at sea watching a big ocean liner pass by. It is the view from my home in one of the two stepped concrete apartment blocks that make up the Brunswick Centre in Bloomsbury. When you visit skip the chain stores of the shopping centre below (except for the excellent Renoir Cinema) and instead get an invitation to one of the small but gorgeous flats with their winter gardens or just wander through the spectacular concrete A frames and across the vast sun drenched terraces on podium level.

A walled secret garden, the Physic Garden is like a time capsule, founded in 1673 to allow apprentices of the Worshipful Society of Apothecaries of London to study the healing properties of plants, it is now a living museum. Tours are offered by volunteers with immense knowledge of botany and the cultural history of the garden or visitors can wander the grounds alone and spot odd and fascinating plants such as the mystical Mandrake.

The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

A contemporary café, great for breakfast, lunch and afternoon tea, on the top floor of Dover Street Market, just of Picadilly Circus.