I love the Brixton markets, they are about as far from the food aisle of any multi national supermarket as you can imagine. One minute you can be in Thailand, then Jamaica via Turkey the next. Franco Manco is pretty busy, but it’s very special to me.

The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

My all-time favourite place. Whitewashed ex-smokehouse where Fergus Henderson pioneered the resurgent interest in offal dishes. The restaurant is brilliantly unfussy, retaining lots of the smokehouse’s original features, and the food very British, making St. JOHN something of a London institution. The restaurant has a winery and bakery.

P Franco, wine shop, bar and restaurant. Amazing wine, delicious small plates (guest chefs) in a very lively atmosphere. The wait for a spot to sit down is worth it. 

The walk along the South Bank from Westminster to Tower Bridge will take you past a plethora or interesting sights and cultural hotspots. There's always something interesting going on too.