Leila McAlister's grocery shop and café off Arnold Circus, Shoreditch. You can find the best of everything, from jars of horseradish to eggs and croissants.

Excellent gallery. It has big rooms which often feature large pieces and admission is free.

Go check out this very untypical gallery in the underground. You don't need a ticket and it does only take you a second to soak in the art displayed.

A small but specialist record shop built around proprietor Jean Claude’s extensive knowledge of 20th and 21st century recorded music. Connoisseurs in vinyl, you can expect to find an eclectic range of new and pre-owned rarities. Based on the 3rd floor of an office block in Noho, it feels like a secret hideout for super vinyl freaks.

In 1936 Oswald Mosley's British Union of Fascists attempted to march through East London in what was an attempt at an intimidating show of strength. Like today, this area was home to a large number of ethnic and religious minorities, particularly Jews. 300,000 people came out to oppose the march and blocked the route. The battle that followed was actually between the protesters and the police who tried to clear the route so that the march could take place. Seeing that they faced a losing battle and possibly a riot Mosley called off the march. The artist Dave Binnington began this mural in 1976 to commemorate that day, and it was eventually finished in 1982. The mural and the battle of Cable Street are both perfect examples of Britain at its very best.