One of London's best kept secrets, Spiritual Bar is a small and super welcoming live music bar on a side road near Chalk Farm station. Always somehow busy but not too packed, they play host to most of London's best emerging blues, rock and folk musicians, and owner Raf is the nicest dude you could meet. And makes a serious mojito

An unassuming glass door on an otherwise plain facade hides a cavernous space, with high ceilings and huge sliding partitioned walls producing excellent exhibitions in a space you'll want to go back to.

There are not many places in London like it. On a Saturday during market hours it heaves with stalls and visitors for a good mile or two. Great place to pick up some bric-a-brac, genuine oddities and a great bite to eat, or just enjoy the hustle and bustle vibe of the place.

A traditional pie, mash and liquor shop in south west London that is run by the latest generation of the Harrington family who opened it in 1908. It looks like it hasn't changed since the day it first opened but it's a place with absolutely no pretentiousness to it at all, this is unapologetically working class and down to earth. If you want an overpriced cappuccino and wi-fi there's a Cafe Nerro down the road but if you want fantastic traditional London food you won't find anywhere better in the city. They even do pie and mash to take-away. I just wish it wasn't closed on Sundays.

Spring always arrives earlier to London, and London shows its most beautiful face during the spring. If you live in London, or if you come to visit, bring your training shoes and take a morning run along river Thames in Chiswick. Between Barnes Bridge and Hammersmith Bridge, there's a great trail on both sides of the river. And if you take the run in March, you might run through this wonderful Alice-in-Wonderland cherry-blossom landscape.