A treasure trove in the The City of London. The Archive of London. Strongrooms hold kilometres of shelving; boxes of matter that has somehow been catalogued and categorised in a traceable manner by the public, for academic, genealogical and other research. This beautiful book is from a box on Epping Forest. On the same visit, I looked through photographs of Blitz singsongs in Bethnal Green Underground station, 1980s anti-Thatcher / pro-GLC gig posters and paper concertina optical models of the Crystal Palace.

Audiophile paradise. Boasting one of the coolest looking and beautifully crafted sound-systems I've ever seen. More listening bar than club, it has a low key vibe with a diverse roaster of talented DJ's spinning an eclectic mix of tunes and full albums.

The majority of the shows I tend to go to are in East London so it was refreshing to be invited to a show opening at a gallery in the centre of London and I have to say the caliber of the work is astounding. I don’t think I’ve been to a single on of their shows without being inspired in someway, definitely worth checking out.

I couldn't decide which coffee shop to feature so here's the first, Store Street Espresso. It's right round the corner from work and a great place to chill out at lunch time and get that kick for the afternoon. Compared with the other independent coffee shops in the area (Wild & Wood/Lantana/Tapped & Packed) the interior's minimal and light which is great. Anyway coffee's really good and so is the food.

St. JOHN is famous for its 'nose to tail' dining which encourages people to eat ‘unusual’ parts of the animal. St. JOHN also have their own bakery and winery and you can just visit for a drink and small bite in the bar (Clerkenwell and Spitalfields).