Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

Just above the Dorfman Theatre lobby at the National Theatre, is the entrance to the high-level walkway, a public walkway that overlooks the National Theatre props and scenic workshop. It's free and is a unique chance to get a glimpse of what happens backstage. I love popping in when I'm on the south bank, as you get a completely different sight each time, depending on which production the workshops are working on at the time.

The most special and charming place to get art supplies and materials. L. Cornelissen & Son shop is an artwork in itself and one of a kind. The staff are incredibly knowledgeable and kind and is always a delight to stop by.

In 1936 Oswald Mosley's British Union of Fascists attempted to march through East London in what was an attempt at an intimidating show of strength. Like today, this area was home to a large number of ethnic and religious minorities, particularly Jews. 300,000 people came out to oppose the march and blocked the route. The battle that followed was actually between the protesters and the police who tried to clear the route so that the march could take place. Seeing that they faced a losing battle and possibly a riot Mosley called off the march. The artist Dave Binnington began this mural in 1976 to commemorate that day, and it was eventually finished in 1982. The mural and the battle of Cable Street are both perfect examples of Britain at its very best.

The Greenwich Observatory with its green laser beam can transfigure any night sky. If you decide to cross the Thames via the foot tunnel, make sure you look out for the green ray. You can be on one side of the meridian in a minute, and cross to the other side on the next, without even realising it.