Paul Rothe n Son has been there 120 years, bang in the middle of town. Hard to find a proper old-school deli in central London nowadays, n none more proper than this place. Great jacket potatoes, soup, sandwiches. It looks the part too. And the service is always great. Try and avoid the lunch queue.

Spring always arrives earlier to London, and London shows its most beautiful face during the spring. If you live in London, or if you come to visit, bring your training shoes and take a morning run along river Thames in Chiswick. Between Barnes Bridge and Hammersmith Bridge, there's a great trail on both sides of the river. And if you take the run in March, you might run through this wonderful Alice-in-Wonderland cherry-blossom landscape.

All-day cafe, restaurant and grocery store selling seasonal organic fruit and vegetables.

One of my favourite record shop in London! The iconic Rough Trade, in the heart of Ladbroke Grove, just off Portobello Road.

They describe themseleves as a 'village shop in the City' and sell everything 'typically english' you could dream of, from homemade scotch eggs to english meade, this tiny shop is the reason I cross the road early every morning, just to see what treats they've got in for the day.