Lisson Gallery is one of the most influential and longest-running international contemporary art galleries in the world. Since being founded in 1967 by Nicholas Logsdail, it has championed the careers of artists who have transformed the way art was made and presented.

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

Go check out this very untypical gallery in the underground. You don't need a ticket and it does only take you a second to soak in the art displayed.

Donlon Books is an atmospheric little bookstore on Broadway Market (in East London.) They sell rare art books, style publications, and homemade photography zines.