Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Also the Queens back garden, these beautiful grounds are great for a Sunday stroll to see the pelicans or to feed the squirrels. Duck Island Cottage is worth a look too, a idyllic little cottage situated in the grounds which was specially built as the bird keepers home.

Seasonal British food at its BEST !

I walk a lot; the best way to experience a city. So it's sometimes to do with the way places join up. This cast concrete letterform is a part of the Lycée's gateway. Each of the form's facets arrives at a different character, so six possible letters come from each cast object. I've never been inside the Lycée but always walked through this way up to the V&A, in order to examine again and again how each form works. The surfaces set the tone for the V&A and its incredible Ceramics floor, a perennial inspiration.

My favourite local beer garden.