I only made my first visit to Troy Bar fairly recently but it's already become a Friday night regular, and I feel like I've wasted a lot of nights not being here. Caribbean food, 4 Red Stripe for a tenner, an incredible house jazz band and as good an atmosphere as you'll find in the city.

The Royal Park offers great views of London and the city; As well as housing the Royal Observatory which includes a museum of astronomical and navigational tools, part of the National Maritime Museum.

Behind Markfield Beam Engine is the River Lee which travels from the Chiltern Hills all the way to the Thames via Tottenham Hale. There is a special light along this stretch of the river possibly due to there being about 10 massive reservoirs behind the levee on the other side of the river, offering an amazing sense of space. A great place to walk, cycle and feed the ducks, swans, geese and coots.

Although my skating days are now over, Stockwell Skatepark located just behind Brixton Academy is one of the reasons I moved to Brixton. It’s an excellent place, lumpy and hectic but totally friendly with decent Portuguese coffee and cakes just next door.

Hands down my favourite pub in London. Go for the day.