I only made my first visit to Troy Bar fairly recently but it's already become a Friday night regular, and I feel like I've wasted a lot of nights not being here. Caribbean food, 4 Red Stripe for a tenner, an incredible house jazz band and as good an atmosphere as you'll find in the city.

When I first took up photography I knew it was something I wanted to do but was unsure of what I wanted to take photos off. I started out by mainly photographing London's graffiti and street art. Graffiti isn’t tolerated in London as much as in other cities (such as Berlin or Lisbon) but it has a long history in the capital and if you know where to look there's a lot of it around. Some of the best street artists and graffiti writers in the world either live in or travel to London to use it as a canvas. It's not something I photograph so much anymore but I still admire those who do it. The risks involved and their dedication are truly remarkable. I always wish I had the balls and the talent to try it myself.

The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

Specialising in photography & fashion books and magazines, this independent shop can be a goldmine for rare and out of print books. Also if you’re lucky you’ll meet Otis, the lovely pug-cross resident.

Every year I take my 25 year old mini on the London to Brighton run. The views from the start line are always worth the 4AM wake-up.