Every year I take my 25 year old mini on the London to Brighton run. The views from the start line are always worth the 4AM wake-up.

An all women's team restaurant serving delicious home-cooked Indian cuisine. Owned by the very charming and talented chef, Asma Khan.

The Thames is not traditionally the prettiest river but it has its moments. Here it is turning pink in a sunset this summer. Its the reason the city is here and I like how in moments of real importance it rises to the occasion. For the golden Jubilee the queen floated down it with hundreds of boats, it was an amazing sight, like vikings setting out for battle. Good river spots - North Bank Savoy Gardens, Royal Festival Hall.

London’s wildest and best park to get lost in. Just follow your instinct, chase trees, go up to the viewing points and you’ll always find breathing and mindspace in Hampstead Heath. If you can, visit often, as it goes through wonderful changes over the seasons.

This is one of my favourite places in the whole of London. Cernamic, run by Nam and Susi, they offer some fantastic workshops and at a very affordable price. They have really cultivated a welcoming environment, full of lovely people and a place to share and recieve knowledge.