The best things in London can be spied from this seat. Fact.

This painted of the shopping centre by my brother, Leo Verhoeven, shows a rather idyllic vision of the shopping centre we both share. Its pretty rough, full of budget shops and funny cafes and framed by a shanty town style open air market. I have a real soft spot for it as the classic under dog, thats so often slated and condemned but lives on.

Take Monday off! Enjoy a kids-free lunch date with your baby daddy in Barrafina is always a good idea!

A winding side street that links hectic Oxford Street and Tottenham Court Road, Hanway Street, with its odd mix of old-style Spanish flamenco bars and second-hand vinyl stores, is a bit of an anomaly. I’ll be surprised if they all withstand the Tottenham Court Road redevelopment but I hope they do.

'The People's Supermarket' offers an alternative to the conventional supermarket chains and focuses on community and local farming. Offering high quality, healthy food at reasonable prices and providing British produce where possible 'The People's Supermarket' highlights the possibilities of consumer power. Become a member and you will be entitled to an ownership stake in the store, which means you have a say in what they do. Membership also entitles you to a 10% discount on all purchases in the shop.