Music venue 

Being down on the underground can be quite stressful and draining, but if you have the chance to look up and into the details that has gone into the tiling of the platforms and stations you might start to see some beauty down there. A lot of stations has bespoke tiles and decorations, almost a century old. Bethnal Green station is one of a handful in London to have been given a very specific additional decoration to the classic cream tiles and name strip. Easy to miss, but dotted around the station are a series of tiles with raised motifs on them, representing aspects of London and places that the Underground visited. Or for typographers: check the type on Hampstead station or Holloway Road for some inspiration.

I love how much you are aware of the changing seasons out of the city; there are numerous beautiful forests around Hertfordshire to go for a run, a walk or have a picnic. One of the best destinations for a day out from London might be Northaw Great Wood. The main entrance is located on the Ridgeway, the B157 from Cuffley to Brookman's Park.

Silo is UK's first zero-waste restaurant where everything has been designed with sustainability in mind.  Silo's approach is woven throughout the restaurant and its supply chain; from trading directly with farmers to composting any leftover scraps into compost. 

In between soho and covent garden. There ares lots of great independent shops on this street. Dover bookshop, magma, super superficial and Mint to name a few. Also if you want a cheap lunch on your work break Cafe No.1 is amazing. £2.50 jacket potatoes with cheese and beans.