A treasure trove in the The City of London. The Archive of London. Strongrooms hold kilometres of shelving; boxes of matter that has somehow been catalogued and categorised in a traceable manner by the public, for academic, genealogical and other research. This beautiful book is from a box on Epping Forest. On the same visit, I looked through photographs of Blitz singsongs in Bethnal Green Underground station, 1980s anti-Thatcher / pro-GLC gig posters and paper concertina optical models of the Crystal Palace.

Good, progressive, solid, forward-thinking place. And run by the warmest, most intelligent and inspiring people to be around. Always a humble, fulfilled visit. And whilst in the area, best to visit next door to Hannah Barry's gallery for more wonderful work.

East london spot with a bit of everything, food during the day and cocktails, music and cinema during the night. Few nice places around like E5 bakery, Netil 360 rooftop, and Mare Street Market

Raisin bread and sausage rolls; plus madeleines, palmiers, financiers, croissants, and cinnamon buns for breakfast with a Parisian jazz soundtrack

The Barbican is worth visiting for it's brutalist architecture alone. The concert programming is really diverse; it's home to the BBC Syphony Orchestra, but you'll also find bands like the Dirty Projectors and the National amongst the classical and contemporary composer line up. Plenty of art, dance and theatre too, however, the Conservatory is the real gem that's not to be missed.