It is one of the most important business centres in London. Crowded of suits at daytime, perfectly deserted at night. It is so striking relaxing to walk in there enjoying the silence and the lights! It makes you feel pleasantly far from reality.

Regeneration or gentrification? Having been living in and around Brixton for almost two decades, I'm not the only one witnessing its gradual transformation. Right now, Brixton offers an intriguing mix of Jamaican and British culture like nowhere else.

Leila McAlister's grocery shop and café off Arnold Circus, Shoreditch. You can find the best of everything, from jars of horseradish to eggs and croissants.

I couldn't decide which coffee shop to feature so here's the first, Store Street Espresso. It's right round the corner from work and a great place to chill out at lunch time and get that kick for the afternoon. Compared with the other independent coffee shops in the area (Wild & Wood/Lantana/Tapped & Packed) the interior's minimal and light which is great. Anyway coffee's really good and so is the food.

One of London's best kept secrets, Spiritual Bar is a small and super welcoming live music bar on a side road near Chalk Farm station. Always somehow busy but not too packed, they play host to most of London's best emerging blues, rock and folk musicians, and owner Raf is the nicest dude you could meet. And makes a serious mojito