Greatest "free" bar view over London. The Heron Tower is a commercial skyscraper in London. It stands 230 metres tall including its 28-metre mast making it the tallest building in the City of London financial district and the third tallest in the UK.

As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

This is the place where ghost pirates roam in times forgotten. Where great poems were once written. Everything has happened here. A few abandoned boats and much stillness. And an island in the middle. Most curious. Not much choice but to explore as far as your nerves will take you. Watch out for Zorro the dog.

Being an East London boy at heart I am partial to an occasional fix of café culture. Pellici's has been running since the start of the last century, to which me, my father and my father's fathers have all enjoyed its mix of tasty Italian/London grub and energetic atmosphere. If you're visiting, make sure you drop by, as it will provide a valuable, forever-depleting education into what East London is really all about.

Great place to work and even better coffee. The roastery at the ground floor gives off a nice scent that fills the whole space. Sit near the bar at the kitchen area and look at all the delicious stuff the chefs whip up - and try their V60!