As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

At the end of the Victoria line at the Walthomstow station, and then a 15 minute walk through some suburban streets with some lefts and at other times rights is an industrial estate. Through the gate and buried at the very end of the units where you are convinced you are lost and doubting it's existence at all is God's Own Junkyard. It's a worthy pilgrimage and actually sort of where you expect God would put a junkyard. The warehouse is a monument to neon and the life works of the late Mr Neon, Chris Bracey. It's littered to the rooftop with cables, plug sockets and choice words with neon epigrams, the whole collection is stacked, I suppose how a junkyard of the sort would be. Full of sex, religion, americana, sci-fi and nostalgia that all blend together surprisingly well, It's a visual feast that you can take in with a coffee and an open mouth. It is a gem of a place. It is really great.

A traditional English pub with a great atmosphere and friendly staff, this is the perfect place to start or end your night. The pub is full of character and very intimate, whether you want to drink with your friends on own your own, you are bound to talk with some of the friendly locals and I’ve never had a bad night there.

The closest you can get to Little Italy in the east. The owners are amazing, the atmosphere is relaxed, the lunches are abundant and homemade. The cakes are amazing, try Torta Clara (pear and chocolate) for the ultimate bliss.

The Party Superstore was/is my absolute favourite London shop until it was bizarrely attacked and gutted during the summer London riots. They have been since adopted as a concession by the local Debenhams but you can still savour the full delights of the products and nonsense on line.