A place that really grows on you, with each visit the Barbican reveals more of itself to you and your bond is tightened. The Barbican Kitchen is great for coffee or lunch, summer hangouts by the ponds, cinema in winter, the amazing Barbican Hall for live music, and don't miss the conservatory.

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As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

They describe themseleves as a 'village shop in the City' and sell everything 'typically english' you could dream of, from homemade scotch eggs to english meade, this tiny shop is the reason I cross the road early every morning, just to see what treats they've got in for the day.

I couldn't decide which coffee shop to feature so here's the first, Store Street Espresso. It's right round the corner from work and a great place to chill out at lunch time and get that kick for the afternoon. Compared with the other independent coffee shops in the area (Wild & Wood/Lantana/Tapped & Packed) the interior's minimal and light which is great. Anyway coffee's really good and so is the food.