It paces a Londoner's life. When the tide is low I like wandering on the "beach" and discovering tunnels that take me to the centre of the Earth.

Designed by Wells Coates, the Isokon Building opened in 1934 and was the first apartment block to be built using reinforced concrete. The Isokon Gallery is open at weekends telling the story of the Isokon building, the pioneering modern apartment block as an experiment in new ways of urban living.

In terms of materials and form, these galleries offer so much. On an abstract and typographic level, so useful. This is a section of an altar frieze, from the Eye Temple at Tell Brak (N.E. Syria), dated 3300–3000BC. The Egyptian rooms take the tourist weight; these spaces are much quieter and amenable time spent drawing and thinking.

Spacious bar and dining place with a scandinavian feeling to it. Different independent shops like record shops, flowers, etc inside the place. Pizza is good!

By far the best bagels in London, they are open 24 hours and being just down the road from my flat a bit too local. It is run by a man called Mr Sammy, who doesn't muck about with portion size. It is well worth a visit especially for their smoked salmon and cream cheese speciality.