Where 1984 of George Orwell got its inspiration from, the craziness of a real ministry of propaganda. 

The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

A go to spot for me that is close to home! Place image not by me

A great place for an informal lunch or dinner while in East London. It’s one of Nuno Mendes’ projects and it is housed in the impressive Town Hall at Bethnal Green. We filmed with Mendes in his kitchen when the restaurant first launched.

London is blessed with many fine parks, but Brockwell is a real jewel in south London. A short walk or bus ride from Brixton, or right by Herne Hill overground station, the park includes large grassy areas, the fantastic Brockwell Lido (a vast open-air pool – hectic mid-summer unless you get in early - a 7am swim is utterly blissful), tennis courts, a bowling green, a BMX track, a mini-railway, a secret garden, and a few newly landscaped ponds. Perfect for a lazy summer day.