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In 1936 Oswald Mosley's British Union of Fascists attempted to march through East London in what was an attempt at an intimidating show of strength. Like today, this area was home to a large number of ethnic and religious minorities, particularly Jews. 300,000 people came out to oppose the march and blocked the route. The battle that followed was actually between the protesters and the police who tried to clear the route so that the march could take place. Seeing that they faced a losing battle and possibly a riot Mosley called off the march. The artist Dave Binnington began this mural in 1976 to commemorate that day, and it was eventually finished in 1982. The mural and the battle of Cable Street are both perfect examples of Britain at its very best.

One of the main sources of inspiration for my work are unusual objects, vintage toys and tools. A great place to find them is this genuine car boot sale, which is clear of 'bargain' toilet paper and questionable cosmetics. Another plus are the comparatively sociable opening hours. (it starts at noon… )

This independent cinema near Angel in North London is over 100 years old and has had several lives including hosting early Sex Pistol gigs. It now serves as my favourite place to watch films (along with the Rio in Dalson).

I couldn't decide which coffee shop to feature so here's the first, Store Street Espresso. It's right round the corner from work and a great place to chill out at lunch time and get that kick for the afternoon. Compared with the other independent coffee shops in the area (Wild & Wood/Lantana/Tapped & Packed) the interior's minimal and light which is great. Anyway coffee's really good and so is the food.