No better breakfast in London, luckily just five minutes from my office.

London’s wildest and best park to get lost in. Just follow your instinct, chase trees, go up to the viewing points and you’ll always find breathing and mindspace in Hampstead Heath. If you can, visit often, as it goes through wonderful changes over the seasons.

I've had a love affair with the BT Tower for some time now. Unfortunately entrance to the public was shut in 1980, but earlier this year I was invited up to the top, where the revolving restaurant once stood. The views were absolutely breath taking.

This painted of the shopping centre by my brother, Leo Verhoeven, shows a rather idyllic vision of the shopping centre we both share. Its pretty rough, full of budget shops and funny cafes and framed by a shanty town style open air market. I have a real soft spot for it as the classic under dog, thats so often slated and condemned but lives on.

Whipps Cross boating lake is a true hidden East end gem. Located on Whipps Cross flats midway between Walthamstow and Wanstead.