Being down on the underground can be quite stressful and draining, but if you have the chance to look up and into the details that has gone into the tiling of the platforms and stations you might start to see some beauty down there. A lot of stations has bespoke tiles and decorations, almost a century old. Bethnal Green station is one of a handful in London to have been given a very specific additional decoration to the classic cream tiles and name strip. Easy to miss, but dotted around the station are a series of tiles with raised motifs on them, representing aspects of London and places that the Underground visited. Or for typographers: check the type on Hampstead station or Holloway Road for some inspiration.

I have just recently finished a project installing a drawing for artist Alan Johnston onto the ceiling of the Tate Britain. The experience, although being somewhat taxing on peoples health with long hours and difficult working conditions was fantastic. The mediative and mind altering drawing practice that Alan has created combined with the enthusiasm of a team of talented individuals has resulted in what can be considered a great work of art. It will be open to the public later this year. 

Natural wine bar and shop in east London with communal table and standing space. 

London’s wildest and best park to get lost in. Just follow your instinct, chase trees, go up to the viewing points and you’ll always find breathing and mindspace in Hampstead Heath. If you can, visit often, as it goes through wonderful changes over the seasons.

British folk culture inspired pub. Head there on Sunday for a pint and a proper Northern roast.