Rotorino is a lovely little Italian, intimate but casual spot in East London. The food is great and when the weather is good - having your wine and pasta outside is nice.

No better breakfast in London, luckily just five minutes from my office.

Ever since discovering this area around 6 years ago I still find it a nice area to go for a walk. Beginning at Paddington Basin with a mix of modern architecture which is fantastic to wonder around. Following the canal you go past a few restaurants and underneath a section of the A40 Westway before arriving at Little Venice and beyond.

A short walk from Oxford Circus tube station, Kaffeine is easily one of the best coffee houses in London. Whenever I'm working in the area I pop in beforehand to kick start my day with a well-made cappuccino.

A very charming little shop with an amazing selection of spices, herbs and grains all stored in glass jars NO PLASTIC! :) You can also buy just the jars if you want to, they are really nice too. Finally a zero waste grocery store in the area. Thank you Charles!!