I only made my first visit to Troy Bar fairly recently but it's already become a Friday night regular, and I feel like I've wasted a lot of nights not being here. Caribbean food, 4 Red Stripe for a tenner, an incredible house jazz band and as good an atmosphere as you'll find in the city.

Just above the Dorfman Theatre lobby at the National Theatre, is the entrance to the high-level walkway, a public walkway that overlooks the National Theatre props and scenic workshop. It's free and is a unique chance to get a glimpse of what happens backstage. I love popping in when I'm on the south bank, as you get a completely different sight each time, depending on which production the workshops are working on at the time.

One of my favourite things about London is the underground transport system itself. I love the design of the information systems and the stations have so much history — some of them dating right back to the 1800s.

Good, progressive, solid, forward-thinking place. And run by the warmest, most intelligent and inspiring people to be around. Always a humble, fulfilled visit. And whilst in the area, best to visit next door to Hannah Barry's gallery for more wonderful work.

Music venue