Being an East London boy at heart I am partial to an occasional fix of café culture. Pellici's has been running since the start of the last century, to which me, my father and my father's fathers have all enjoyed its mix of tasty Italian/London grub and energetic atmosphere. If you're visiting, make sure you drop by, as it will provide a valuable, forever-depleting education into what East London is really all about.

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

This painted of the shopping centre by my brother, Leo Verhoeven, shows a rather idyllic vision of the shopping centre we both share. Its pretty rough, full of budget shops and funny cafes and framed by a shanty town style open air market. I have a real soft spot for it as the classic under dog, thats so often slated and condemned but lives on.

A multistory carpark, full of art, with a bar on top and the best view in London. Epic.

Teeny, French cafe with amazing pastries, great coffee and incredible croque-monsieur. Long table in the front and small garden in the back or take away and head to Highbury Fields, which is only a couple of minutes away.