A special place, a shop which is like a museum, worth popping in to feel the humanness and heritage of London. And if you are looking for rope, compass or any sailing supplies, this is the place. There is no shop like it.

It is a music store in Brick Lane. You can spend there the perfect Sunday afternoon, listening to lot of new good music, thumbing through cool books while relaxing in their café. Oh, and the Rough trade photo-booth is a must if you go there!

Beautiful canal across london. A nice part is between Angel and Victoria Park.

Getting lost is an age old suggestion but a good one. Put away your cell phone or your A-Z and just wander around. I still do this regularly even though Ive lived here for nearly 10 years. London is a big city and it drip feeds you its secrets sometimes. You will come across things you wouldn't usually, in amongst the Starbucks and pret a mange there are some amazing sights. Just 'being' somewhere is a great experience and one no guide book can help you find.

A great place for an informal lunch or dinner while in East London. It’s one of Nuno Mendes’ projects and it is housed in the impressive Town Hall at Bethnal Green. We filmed with Mendes in his kitchen when the restaurant first launched.