Delicious soft scrambled egg, cracked pepper and speck for breakfast or lunch :-)

Strand is a castle of books. It claims 2.5 million new and used books, across 18 miles of shelves, cared for by 200 employees—so set aside a couple of hours. Plenty of art books and good prices. Get your healthy huff of that old book smell.

NYC's skyline has been drastically changing, and Frank Gehry has added a real masterpiece with 'New York by Gehry at 8 Spruce Street'. It is subdued compared to Gehry's other work, but also elegant, subtle, and delicate. When you stand directly under it the skin of the building can best be described as reptilian.

A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

This is a great day-trip in the summer and early fall. The dunes make the beach feel secluded and the empty houses at the old army-base makes you feel like you’re in the middle of nowhere. Once we bathed there in late September during a combined picnic and photo shoot. It’s also a good little bike ride from the subway in Far Rockaway.