A wonderful farm in the middle of NYC.

The Chelsea Market is filled with great restaurants and speciality food stores and pop up shops. I love stopping in and getting a gourmet grilled cheese from Lucy's Whey or a healthy juice from raw food restaurant One Lucky Duck, while shopping for dinner ingredients at the Italian market Buon Italia. For a great sit down restaurant, I love The Green Table, which serves great farm to table food.

A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

The Brooklyn Flea is another treasure trove of odd finds, cool artifacts, and handmade goodness. If you're looking for inspiration or just something cool to hang on your wall, you can probably find something here. And if all that treasure hunting leaves you hungry, you are in luck--there's a delicious assortment of local food vendors and artisans there too.

This is probably my favorite restaurant in Manhattan, it's Spanish Tapas but like you never had it before. You can literally order any dish from the menu, everything is amazing. Tip, it tends to get busy - so head in and sign up for a table, then go around the corner to their bar Jamón only challenge is that you might stay there all night.