This place has one of the hottest rooms I've ever been in. The combination of barely being able to breathe from the heat to immediately jumping into a freezing murky pool is addictive. There's also a great roof patio for a change of scenery. A good old school New York spot.

This place is very good. Korean inspired diner food. Get the Breakfast Burrito with Sausage, Honey Butter Pancakes, Chicken Katsu. The mushroom burger is very good too.

A museum and sculpture garden in the Long Island City section of Queens, New York City, designed and created by the Japanese-American sculptor Isamu Noguchi.

A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

Fried chicken. Biscuits. Sausage gravy. Artisanal root beer. House-made pickles.