Nature is the only thing I sometimes feel that I miss in the city and though I love going to Central Park and Prospect Park it’s still a bit of a hike for everyday life. Thankfully there’s a ton of small gardens and parks all around the city and in the summer some of them turns in to secluded hideouts. My favorite is cramped in between 6th avenue, a playground and another street but it still feels like (almost) being in a little forest when sitting there.

A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

Giant dinosaurs. And the rest of the museum is great if you also like giant whales and outer space and especially the life size dioramas of animals and cave people, which might be the very best Art in all of the city. Sigh.

This is where I bought Dax Snow's I love You Stupid and Richard Prince's John Duke Book both inspired me a lot.

Patisserie Tomoko is a French/Japanese bakery tucked away at the base of a condo building on Union Avenue. Patrons are seated at a U-shaped bar that overlooks their busy open kitchen, allowing you to feast on their sweet delights, while you sneak peeks at how pastry Chef Tomoko and her talented staff create. Known for their Prix Fixe menu that pairs wines, teas, or coffee with three courses of sweets as divinely delicious as they are beautiful, Tomoko also offers à la carte desserts like my favorite year-round pumpkin pie (unlike any you’ve tried before), or you might choose layered yuzu or green tea cakes, divine cream puffs, and a variety homemade ice creams and sorbets. Freshly baked yuzu doughnuts appear on the weekends. And no matter when you visit, Billie Holiday will likely be singing soulfully to you as you sup.