The city's biggest flea market is hosted the first weekend of each month in and around a gigantic warehouse in the industrial area of NDSM in Amsterdam Noord. I love to snuff around the hundreds of stalls to find unusual props. Taking the boat to cross the IJ and leaving the old centre behind is very refreshing. Make sure to also have a drink in Noorderlicht while the sun sets.

Candles, incense and fragrance oil to lighten up your place, this place carries tons of it. You might be greeted by the slightly unusual owner, sitting behind the counter smoking a cigarette. It's an authentic little store.

The Amstel river is the main river of Amsterdam. Around 1200 they build a dam in the river and that was the birth of Amsterdam (or Amstelredamme as it was called back then). This dam is now situated under the Dam square, the central square of the city. If you bike from the old city center to the south along the banks of the Amstel, as I do every day on my way to my studio, the city opens up and gives way to a lot of space. If you follow the river it will take you out of town more quickly then you'd expect since it is surrounded by a green corridor that get's larger and greener as you exit the city. In less then half an hour bike trip from the old city you can find yourself in juicy green pastures between grazing cows and sheep. Only the airplanes heading in and out of Schiphol Airport will remind you that the city is near.

The portal between the Leidseplein nightlife area and the Max Eeuweplein is pompously accentuated by a classical looking façade, designed in 1991 by Zaanen Spanjers Architects. On the frieze, supported by columns, the architect has carved an inscription: ‘Homo sapiens non urinat in ventum’ - ‘A wise man does not piss into the wind’. A ‘wisecrack’, disguised in Latin.

My pilates studio for many years. Only great trainers. Very nice people. A warm, welcome, professional studio for training during all hours.