I only made my first visit to Troy Bar fairly recently but it's already become a Friday night regular, and I feel like I've wasted a lot of nights not being here. Caribbean food, 4 Red Stripe for a tenner, an incredible house jazz band and as good an atmosphere as you'll find in the city.

Key community arts centre, near to Shoreditch High St station. The cinema is handy and the music programming is solid, but they also host a variety of other interesting nights, most notably Jawdance, London’s (arguably) best spoken word night

I have just recently finished a project installing a drawing for artist Alan Johnston onto the ceiling of the Tate Britain. The experience, although being somewhat taxing on peoples health with long hours and difficult working conditions was fantastic. The mediative and mind altering drawing practice that Alan has created combined with the enthusiasm of a team of talented individuals has resulted in what can be considered a great work of art. It will be open to the public later this year. 

For its seasonal changes, the rose garden, the Serpentine, the Serpentine gallery, the Summer pavilions, the café etc.

By far the best bagels in London, they are open 24 hours and being just down the road from my flat a bit too local. It is run by a man called Mr Sammy, who doesn't muck about with portion size. It is well worth a visit especially for their smoked salmon and cream cheese speciality.