I've been photographing the chefs of London's Chinatown for the past three years – both in the kitchen and in their breaks, smoking a quick cigarette. Most people come here for the many Chinese restaurants, but it's really the hub for the vibrant Chinese community in London.

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

The Premises is cozy café attached to a recording studio in Hackney (frequented by Nina Simone, Al Green and Jarvis Cocker over the years.) Lovely people serve up tasty breakfasts and Turkish food in the evening.

A traditional pie, mash and liquor shop in south west London that is run by the latest generation of the Harrington family who opened it in 1908. It looks like it hasn't changed since the day it first opened but it's a place with absolutely no pretentiousness to it at all, this is unapologetically working class and down to earth. If you want an overpriced cappuccino and wi-fi there's a Cafe Nerro down the road but if you want fantastic traditional London food you won't find anywhere better in the city. They even do pie and mash to take-away. I just wish it wasn't closed on Sundays.

This may not be much of a secret but deserves a mention. I find it hard to go anywhere near this place without having to go there. Freshly baked Beigels hot salt beef and it never closes, 24 hours a day 7 days a week.