Every year I take my 25 year old mini on the London to Brighton run. The views from the start line are always worth the 4AM wake-up.

As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

I love the Brixton markets, they are about as far from the food aisle of any multi national supermarket as you can imagine. One minute you can be in Thailand, then Jamaica via Turkey the next. Franco Manco is pretty busy, but it’s very special to me.

I spend many hours in the bookshops along this stretch, namely Henry Pordes for second hand books and new discounted titles (pile on left of photo), as well as Koenig Books for new art books with lots of great discounts in the basement. (photo right). In 2001 the rents for much of this strip were increased to align them closer to market value but thanks to public support they were reduced again. Unfortunately some bookshops still closed down; Koenig replaced the beloved Zwemmers - a real institution - but thankfully still provide great books, although others are no longer bookshops at all.

Wood-fired, Neapolitan style sourdough pizza in South London: soft, airy, slightly chewy and very light thanks to the extra-long dough maturation. Family friendly small venue walking distance to the Horniman Museum.