Great beer selection, good food, and the big screen in their beer garden makes the Abbey Tavern my favourite place in London to watch sport

A short walk from Oxford Circus tube station, Kaffeine is easily one of the best coffee houses in London. Whenever I'm working in the area I pop in beforehand to kick start my day with a well-made cappuccino.

Heaven in the heart of ugly Vauxhall. This peaceful and enchanting spot used to be squatted and has a very bohemian feel to it. Don't miss the secret garden with mosaics made of cups and plates. The food in the Italian deli is delish, a guy called Richard cooks it.

I couldn't decide which coffee shop to feature so here's the first, Store Street Espresso. It's right round the corner from work and a great place to chill out at lunch time and get that kick for the afternoon. Compared with the other independent coffee shops in the area (Wild & Wood/Lantana/Tapped & Packed) the interior's minimal and light which is great. Anyway coffee's really good and so is the food.

There are many great parks in London to choose from, but Hampstead Heath is by far my favourite; a lido, Parliament Hill with a great view of the city, ponds, woods and plenty of space. It’s a great place to hang out in the summer, but also presents a lovely walk in the winter. Address: (As it’s so big obviously it doesn’t really have a specific address but there are 2 main entrances) Entrances by Gospel Oak or Hampstead Heath Entrance.