A great walk down an old abandoned rail way from Finsbury Park to Highgate. Most of the original platforms are sill remaining so its an interesting place to explore...

Relaxed with character. Tiny garden at the back overlooked by Waterloo train station. Not sure if mother cat still lives there. Nice to go with friends or alone. Books. Good for a coffee and cake or a bottle of beer. Spiral staircase down to basement. One loo serves the place - tip - lock the door, don't just rely on the curtain and save an awkward encounter.  Photo credit: http://www.appletoothpaste.co.uk/2017/05/coffee-scooter-caffe-london.html

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

A Hint of Mint, Taylors Sky, Class Freedom, Horseshoe Ping – amazing names, muscle, speed, beers, the cheap thrill of Greyhound racing at the dog tracks is a London must. It was best experienced at Walthamstow Stadium, an iconic 1930's stadium with a fantastic neon sign that sadly closed for racing in 2008. However fights to save it from demolition and reopen it for racing have been ongoing since then. So please support the campaign 'Save our Stow' and in the meantime head to the dog tracks in Romford, Wimbledon or Crayford.

I often stop when passing this artery of city traffic. The dwarfing structure casts shapes and shadows which can easily be missed when speeding in/out of the city.