London is so vast I end up spending hours travelling on trains. They are by far the best way to travel around on and are always full of weird and wonderful characters.

I only made my first visit to Troy Bar fairly recently but it's already become a Friday night regular, and I feel like I've wasted a lot of nights not being here. Caribbean food, 4 Red Stripe for a tenner, an incredible house jazz band and as good an atmosphere as you'll find in the city.

Key community arts centre, near to Shoreditch High St station. The cinema is handy and the music programming is solid, but they also host a variety of other interesting nights, most notably Jawdance, London’s (arguably) best spoken word night

The gallery was extended into a neighbouring Victorian House space about a year and a half ago, with a real skill in judging the meeting point between the contemporary and the conserved. The architects — 6a — were also responsible for Raven Row near Spitalfields (another favourite place). I'm lucky enough to work part of the week next door, at Camberwell College of Arts. This is about great food and good books. The café — a real haven at breakfast time before work — is run by the nicest team of people, with intertwined relationships to Camberwell. This book, designed by James Langdon, represents the kind of find possible in the bookshop and also the quality of conversation content had, over the best coffee.

'The People's Supermarket' offers an alternative to the conventional supermarket chains and focuses on community and local farming. Offering high quality, healthy food at reasonable prices and providing British produce where possible 'The People's Supermarket' highlights the possibilities of consumer power. Become a member and you will be entitled to an ownership stake in the store, which means you have a say in what they do. Membership also entitles you to a 10% discount on all purchases in the shop.