Spring always arrives earlier to London, and London shows its most beautiful face during the spring. If you live in London, or if you come to visit, bring your training shoes and take a morning run along river Thames in Chiswick. Between Barnes Bridge and Hammersmith Bridge, there's a great trail on both sides of the river. And if you take the run in March, you might run through this wonderful Alice-in-Wonderland cherry-blossom landscape.

Being an East London boy at heart I am partial to an occasional fix of café culture. Pellici's has been running since the start of the last century, to which me, my father and my father's fathers have all enjoyed its mix of tasty Italian/London grub and energetic atmosphere. If you're visiting, make sure you drop by, as it will provide a valuable, forever-depleting education into what East London is really all about.

Lisson Gallery is one of the most influential and longest-running international contemporary art galleries in the world. Since being founded in 1967 by Nicholas Logsdail, it has championed the careers of artists who have transformed the way art was made and presented.

I've had a love affair with the BT Tower for some time now. Unfortunately entrance to the public was shut in 1980, but earlier this year I was invited up to the top, where the revolving restaurant once stood. The views were absolutely breath taking.

You could call me biased, given this is the 3rd Highbury restaurant in my list, but if you're doing so then you've clearly never tried the Biang Biang Noodles at this unassuming little BYOB gem