Epping Forest is a 2,400 hectares area of ancient woodland between Epping in the north and Wanstead in the south, straddling the border between Greater London and Essex. I tend to get off at Loughton Tube Station (Central Line), which is about 10–12min walk to the forest.

The gallery was extended into a neighbouring Victorian House space about a year and a half ago, with a real skill in judging the meeting point between the contemporary and the conserved. The architects — 6a — were also responsible for Raven Row near Spitalfields (another favourite place). I'm lucky enough to work part of the week next door, at Camberwell College of Arts. This is about great food and good books. The café — a real haven at breakfast time before work — is run by the nicest team of people, with intertwined relationships to Camberwell. This book, designed by James Langdon, represents the kind of find possible in the bookshop and also the quality of conversation content had, over the best coffee.

THE place for birthday presents and bookcases (mine was 50p).

Raisin bread and sausage rolls; plus madeleines, palmiers, financiers, croissants, and cinnamon buns for breakfast with a Parisian jazz soundtrack

Bordering the west side of Victoria Park, Regent's Canal serves as a pleasant walking or riding track, particularly on weekends when it's at it's quietest.